hi all

[seany]

just a quick note to say hi all im sean and im 13 and i need to ask a favour my sister has just become a vegan and i was wondering if anyone can hel;p me to inform her abouit what she can and cant eat and if you could right down tyhe best thing to eat on lie reply so ill see ya'll later :smile:

[Meki]

Wow... You're so young... My nephew is only a year younger. *sigh* Anyway, I think this should probably go in the Food & Travel section but I have a few recipes that I can dig up for you. However, I don't know how young your sister is so if she is able to cook then just let me know & I'll post the recipes for you.

If she isn't able to cook then she could probably find a lot of pre-made food items at some type of health food or specialty store. I'm not sure what area you live in but if you have a Whole Foods nearby; they have a pretty good selection of vegan friendly foods. And tofu/soy based products are a staple to most vegans. Well hope it all works out for your sister and welcome to YW! Enjoy! ^_^V

[hooligan]

www.google.com -->vegans

I'm sure that there are good Buddhist websites about what you can't or can eat. Sorry to be of little help. Good luck and welcome.

[seany]

lol my sister had decided to quit because we went to Mcdonalds so she didnt want to be a vegitarian :mad: but thnx for all the posts and all the help you have offered by the way she is 10 lol but sorry :)

[tapestrybabe]

eh,
perhaps checking out
the food and travel
forum section would be helpful
if you wanna get into vegan discussions...

anyhow sean...
welcome aboard to yw!!!